Releasing Energy Blocks
An energy block is something that stands in the way of your action and effort. A restriction to the flow of life force. Often they are your inner resistance opposing your internal drive. Having been that way for sometime, they seem familiar and immovable.
How are blocks formed?
Think of the images of a tangled telephone cord, it began by getting the wires wrapped together. When this is pulled from one direction or another the cords form a block. At this point , pushing and pulling will not assist a separation.
Inside of us we are a mix of layers of energy. When opposing beliefs mingle together it gets a bit confusing. When the inner world of thoughts gets confusing, our emotional layers join the mix and it can get bound tight. At this point it is not clear how all the components got there and so it is stuck. An energy block has formed. Often an energy block is the result of a life pattern or routine. The repetition will only become blocked further.
What needs to change? Set an intention
First identify the change you want to make , or the direction you want to move in. Spend time to get clear on your intention. An intention is a wish from deep within you that you affirm. This is an alignment of your soul and personality. A gentle desire from the soul blended with the resources of the personality.
Set a soul based intention that is an expression of your spirit:
- Speaking up or speaking honestly
- Becoming compassionate
- Believing in yourself
- Being grateful
- Planning and making healthy choices
- Rest and rejuvenation
- Trusting self and others
- Listening to your intuition
- Setting clear boundaries
To call on the power of your soul and inner spirit , set an intention that is a solution from the soul. Every challenge we face is chance to birth more of your soul into your life. What would be the highest path to overcome this? What is the solution to this energy block?
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What is your relationship to your intention
Once you set your intention, write it down on a page. Refine it and simplify. Then you can feel into it and allow a picture to form. How much space do you make for this intention in your life?
Do you give it a priority? or does it take a back seat? Everything is energy, so include your thoughts, actions and external influences in your evaluation. Your entire life combined is in the relationship with you and your intention.
Evaluate your life and get a feeling of how it matches to your intention. If it doesn’t feel like there is a match, then this is the relationship that needs work. The gap between you and your intention.
You may need to back away from previous intentions and pursuits. Anything in your life that no longer serves you can be let go.
Transmuting the blockage into an asset
Energy cannot be destroyed or created, it can only be transformed. We call this transmuting. You transmute your blocks into lessons by working with your soul. The block leads you to an asset by showing you there is a need for a solution. When you begin to live that solution the block will fall away.
How can Rise and Shine help you?
Rise and Shine specialises in working with energy. An energy healing session will show you your personality and its thinking patterns and beliefs. We will work together to get clear on what you want. The process of clearing blockages and working with your soul will begin.
How to proceed?
The best way to find out if I can help is to have a quick chat. I offer a 20 minute complimentary consultation. Pop your details in the box below and we can arrange a time to call.
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