Become the person you want to be
A unique mix of energy healing, counselling & meditation.
Why Do I Feel Stuck?
What Does It Mean To Rise and Shine?
The Answer Is Within You
The answers don’t lie “out there”, they lie within you.
In fact, you already have everything you need to be the person you were born to be.
I help you clear the pathway to this inner power, so you can change. I help you unlock the wisdom and capacity that’s already within you to change – your thoughts, your patterns and your life.
So you can rise to any challenge, and thrive.
Why Do I Feel Stuck?
What Does It Mean To Rise and Shine?
The Answer Is Within You
There is an inner part of you screaming out to be understood
It’s trying to tell you things are not OK. That it doesn’t want to keep doing it this way. And most importantly, you don’t have to keep doing this. There is a better way.
I help you tune in to that part of yourself, so you can listen to the answers. And then I give you the support you need to make the changes you need.
I personalise every session to your needs. I draw on a deep set of skills and experience to give you exactly what you need to rise and shine.
Rise and Shine Online Therapy
Rise and Shine started as a dream to help other people find their own light once again. A period of darkness in 2005 lead Luke to reach out for help and begin studying the healing arts. Many lessons and people have helped along the way.
Certificate of Meditation Facilitation
Practitioner of NLP
TRE Provider – Trauma Release Exercise
