Certificate of Meditation Facilitation
Practitioner of NLP
TRE Provider – Trauma Release Exercise
It’s a question so many of us ask ourselves. We feel stuck in unhelpful patterns. Stuck in emotional pain. Stuck in overwhelm. We try to rise. We try valiantly to scramble on top of things but every time we get squashed by life – again and again.
We have this buried sense of a dormant power within us, a power that will allow us to live a life with more purpose and joy. Some call it faith, some call it courage, some see it as a divine force. Regardless of what you call it, it’s a deep knowing that you can overcome.
It’s trying to tell you things are not OK. That it doesn’t want to keep doing it this way. And most importantly, you don’t have to keep doing this. There is a better way.
I help you tune in to that part of yourself, so you can listen to the answers. And then I give you the support you need to make the changes you need.
I personalise every session to your needs. I draw on a deep set of skills and experience to give you exactly what you need to rise and shine.